If you recycle you’ve probably turned over a plastic container to read the number on the bottom, the one surrounded by the little recycling symbol. Many recycling programs depend on these numbers to tell you which
plastics you can and can’t recycle.
Do you know what these numbers mean? Did you know these numbers tell you which plastics are considered safe and not? You may recall there was a big scare recently over BPA plastic leaching chemicals into water bottles and baby feeding bottles, after studies showed that BPA mimics estrogen and interferes with hormone levels.
There are seven numbers you will find on plastic containers, reflecting seven different types of plastic available in the market. The number is a resin identification code associated with the type of plastic used in the container. Some plastics are healthier and more environmentally friendly, some less so. Some are easier to recycle, some less.
Here’s your guide to what the numbers mean, whether they’re safe, and how easily recyclable they are:
Plastic #1: This is polyethylene terephtalate, also known as PETE or PET. Most disposable soda and water bottles are made of #1 plastic, and it’s usually clear. This plastic is considered generally safe. However, it is known to have a porous surface that allows bacteria and flavor to accumulate, so it is best not to keep reusing these bottles as makeshift containers. This plastic is picked up by most curbside recycling programs.
Plastic #2: This is high density polyethylene, or HDPE. Most milk jugs, detergent bottles, juice bottles, butter tubs, and toiletries bottles are made of this. It is usually opaque. This plastic is considered safe and has low risk of leaching. It is also picked up by most recycling programs.
Plastic #3: This is polyvinyl chloride, or PVC. It is used to make food wrap, bottles for cooking oil, and plumbing pipes. PVC is a tough plastic but it is not considered safe to cook food near it. There are phthalates in this material–softening chemicals that interfere with hormonal development. You should minimize use of #3 plastic around food as much as possible. Never cook using food wrap, especially in a microwave oven. If the wrap is listed as microwave-safe then I would still not let it touch the food while using it in the microwave. #3 plastic is rarely accepted by recycling programs.
Plastic #4: This is low density polyethylene (LDPE). It is used to make grocery bags, some food wraps, squeezable bottles, and bread bags. This plastic is considered safe, but is unfortunately not often accepted by curbside recycling programs.
Plastic #5: this is polypropylene. Yogurt cups and similar wide-necked containers are often made from it, as well as water bottles with a cloudy finish. You’ll also find it in medicine bottles, ketchup and syrup bottles, and straws. This plastic is also considered safe, and is increasingly being accepted by curbside recycling programs.
Plastic #6: this is polystyrene, or Styrofoam, from which disposable containers and packaging are made. You’ll also find it in disposable plates and cups. Evidence is increasingly suggesting that this type of plastic leaches potentially toxic chemicals, especially when heated. I suggest avoiding the use of #6 plastic as much as possible. It is difficult to recycle and most recycling programs won’t accept it.
Plastic #7: This number basically means “everything else.” It’s a mixed bag, composed of plastics which were invented after 1987. Polycarbonate falls into this category, including the dreaded BPA. So do modern plastics used in anything from iPods to computer cases. It also includes some baby bottles and food storage containers which resist staining. Use of #7 plastic is at your own risk, since you don’t know what could be in it. You should dispose of any food or drink related product, especially for children, that is known to contain BPA. I personally also view any other food or drink container made from #7 plastic with a good deal of suspicion. It is difficult to recycle #7 plastic and most curbside recycling programs won’t accept it.
To summarize, plastics #2, #4 and #5 are generally considered safe. Plastic #1 is safe too but should not be re-used due to the risk of growing bacteria. Any other plastic should be used with extreme caution, especially around food or drink. The risk is even greater when heating food. For microwaving in particular, remember that microwave safe containers aren’t necessarily healthy. They just won’t melt. In general, it’s better to avoid microwaving plastic entirely and stick to glass.
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CHI-ssential Wellness 